Unifying OCR to ensure an inclusive, safe, fair & affordable sport for all
USAOCR is a nonprofit organization, representing the interests of the sport through member representation and engagement
USAOBSTACLE COURSE RACING
United States Obstacle Course Racing Competition Rules held on this website is the official (authorized) reference document and is maintained based on authorized amendments in accordance with recommendations by the USAOCR Technical Committee and accepted by the USAOCR Board of Directors.
USAOCR is the sole governing body, responsible for Competition Rules for Obstacle Course Racing and it’s related Sports in the United States. The full competition rules can be viewed or printed from the link at the bottom of the page.
USAOCR Competition Rules are intended to:
Full USAOCR Competition Rules PDF